Part 4 Watchlist

Watch and practice:  Baladi DVD disc 1: Musician demonstration with escalating rhythms Baladi DVD disc 2: Maqsoum and ingerara drills Baladi from the Ground Up: ...all the places to squeeze! (butt, pelvic floor, feet/legs) Visit the BBB Forum and start or join a thread to discuss or ask questions. The Part 3 discussion thread is the...

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