Nabila & Ranya look at the structure and function of the hip joint and compare x-rays

Body Love: Hip Alignment, Structure, and Mobility with Nabila Nazem & Ranya

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Special guest Nabila Nazem geeks out with Ranya about HIPS!

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Lessons in this Program:

Ranya interviews Nabila on her upbringing as a bodyworker’s daughter
Nabila & Ranya look at the structure and function of the hip joint and compare x-rays
Nabila & Ranya look at technique and demonstrate shimmy differences