While dancing, we usually aim for gentle breaths that flow with the music. Yet most of us hold in our breath at times, whether we're aware of it or not. We'll start the course by turning our attention to our breathing patterns. Try to answer these questions as they apply both to dance and your...
Looks like you don't have access yet to this program - contact us at support@gingercity.com if you think this is an error, or you can purchase access for available programs on the home page at https://gingercity.com.
▄▄▄▄▄ ▄▄▄▄▄▄▄▄ ▄▄ ▄▄▄▄▄▄▄ ▄▄▄ ▄▄▄ ▄▄▄▄▄▄ ▄▄▄▄▄▄▄ ▄▄▄▄ ▄▄▄▄ ▄▄▄▄ ▄▄▄ ▄▄▄▄▄▄ ▄▄▄ ▄▄▄▄ ▄▄ ▄▄ ▄▄▄▄ ▄▄ ▄▄▄ ▄▄▄▄▄▄ ▄▄ ▄▄▄▄▄▄ ▄▄▄▄▄▄▄ ▄▄▄▄▄ ▄▄▄▄▄ ▄▄ ▄▄ ▄▄ ▄▄▄▄ ▄▄▄▄▄ ▄▄▄▄▄ ▄▄▄ ▄▄▄▄▄▄ ▄▄ ▄▄▄▄▄▄▄ ▄▄▄ ▄▄▄▄▄▄▄▄▄ ▄▄ ▄▄▄ ▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄ ▄▄▄ ▄▄ ▄▄▄▄▄▄ ▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄ ▄▄ ▄▄▄▄ ▄▄▄▄▄ ▄▄▄▄ ▄▄ ▄▄▄▄▄ ▄▄▄ ▄▄▄▄ ▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ▄▄ ▄▄▄▄ ▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄ ▄▄▄ ▄▄▄▄ ▄▄ ▄▄▄ ▄▄▄▄ ▄▄▄▄▄▄▄ ▄▄ ▄▄▄▄ ▄▄▄▄▄▄ ▄▄▄▄▄▄▄ ▄▄▄ ▄▄▄▄ ▄▄▄▄ ▄▄ ▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ▄▄ ▄▄▄ ▄▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄ ▄▄▄▄ ▄▄▄▄▄▄ ▄ ▄▄▄▄ ▄▄▄ ▄▄▄▄ ▄▄ ▄▄▄ ▄▄▄ ▄▄▄▄▄ ▄▄▄▄▄ ▄▄ ▄▄ ▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄ ▄▄▄▄ ▄▄ ▄▄▄▄ ▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄ ▄▄▄▄▄▄ ▄▄▄▄▄▄ ▄▄▄▄ ▄▄▄▄▄▄ ▄▄▄▄ ▄▄▄▄▄ ▄▄▄▄▄ ▄▄ ▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄▄ ▄▄ ▄▄▄▄▄ ▄▄▄▄ ▄▄▄▄▄ ▄▄ ▄▄▄▄ ▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄ ▄ ▄▄▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄ ▄▄ ▄▄▄ ▄▄▄▄ ▄▄▄ ▄▄▄▄▄▄▄▄ ▄▄▄ ▄▄▄▄ ▄▄▄▄▄ ▄▄▄ ▄▄ ▄▄▄▄▄▄▄▄ ▄▄▄ ▄▄▄▄ ▄▄▄▄ ▄▄▄▄▄▄▄▄▄ ▄▄ ▄▄▄▄▄▄▄▄▄▄▄▄ ▄▄ ▄▄▄ ▄▄▄▄ ▄▄▄▄ ▄▄▄▄▄ ▄▄▄▄▄▄ ▄▄ ▄▄ ▄▄ ▄▄▄ ▄▄▄▄ ▄▄▄ ▄▄▄▄▄▄▄ ▄▄▄▄ ▄▄▄▄ ▄▄▄▄ ▄▄ ▄▄▄ ▄▄▄▄▄▄ ▄▄▄▄▄ ▄▄▄ ▄▄▄ ▄▄▄▄▄▄▄ ▄▄▄▄ ▄▄▄▄▄▄▄▄ ▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ▄▄▄▄▄▄ ▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄ ▄▄ ▄▄ ▄▄▄▄▄ ▄▄▄▄ ▄▄▄▄ ▄▄▄ ▄▄▄▄▄ ▄▄ ▄▄▄ ▄▄▄▄▄▄ ▄▄▄▄▄▄▄ ▄▄ ▄▄▄ ▄▄▄ ▄▄▄▄▄▄▄▄ ▄▄▄ ▄▄▄▄▄▄ ▄▄▄▄ ▄▄▄▄ ▄▄ ▄▄▄▄▄ ▄▄ ▄▄▄▄ ▄▄ ▄▄▄▄ ▄▄▄▄▄▄ ▄▄ ▄▄▄ ▄▄▄▄ ▄▄▄▄▄▄ ▄▄▄