In this video, we warm up the body and practice to prepare for layering back and leg shimmies with side-to-side weight shifts, walks, and hip drops.This lesson is cross-posted under "Music of the Month: Leilat Hob."
Looks like you don't have access yet to this program - contact us at support@gingercity.com if you think this is an error, or you can purchase access for available programs on the home page at https://gingercity.com.